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144 Retreats found
7 nights / 8 days

7-Night Park Igls Heart & Circulation

Park Igls
This retreat at Park Igls follows FX Mayr's principles of gentle, therapeutic exercises and healthy diets to reduce the risk of cardiov...
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price per retreat from US$3,082
7 nights / 8 days

7-Night Park Igls Metabolism & Detox

Park Igls
This metabolism and detox programme at Park Igls is ideal for guests who suffer from diabetes, high cholesterol and allergies. Immerse yo...
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price per retreat from US$3,395
7 nights / 8 days

7-Night Park Igls Musculoskeletal System

Park Igls
Lend relief to your back and joints in the musculoskeletal system programme at Park Igls. Ridden with tension and muscular imbalance, you...
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price per retreat from US$3,125
7 nights / 8 days

7-Night Park Igls Mayr De-Stress

Park Igls
Unwind and restore energy flow with this Mayr De-Stress programme at Park Igls. A systematic and holistic approach to wellbeing, the all-...
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price per retreat from US$3,395
7 nights / 8 days

7-Night Park Igls Mayr Intensive

Park Igls
This Mayr Intensive programme at Park Igls is aimed at guests who are looking for across-the-board wellness improvements. The module will...
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price per retreat from US$3,161

What is an anti-stress retreat?

  • Anti-stress retreats are designed to free your mind and disconnect you from the stresses of modern life.
  • Anti-stress retreats include a variety of relaxing and holistic activities for individuals, couples, and groups looking to kick back and reset, recover from burn-out, or digitally detox.
  • We offer you the best locations available around the world, South-East Asia and Europe being the most popular regions for an anti-stress retreat.

Is day-to-day life overwhelming you? We all need time out, and anti-stress retreat can help rest your body and re-organise your thoughts through relaxing activities guided by the best professionals in the field. 

Anti-stress retreats employ a variety of holistic therapies, from fitness and nutrition, to meditation, yoga and naturopathic medicine. Whether you want to release stress by exercising or meditating, by yourself or with someone else, we have a range of different retreats available which you can compare, choose, and book directly from our platform. Our anti-stress retreats are available in exotic locations around the world, making it perfect for those who want to travel and explore new places as well as those who those who’d rather stay close to home.

The retreats also vary in price, length of stay and luxury level, making sure there are options available for all kinds of budgets, tastes, and lifestyles. 

Why not explore all of the available options and create your own personal anti-stress retreat break today?