Unique experiences in unique locations | Image courtesy of Ketanga

5 Boxing Boot Camps For Wellness Warriors

Fitness boot camps, detox retreats and healthy holidays may feature prominently on new year’s resolutions lists the world over, but actually seeing them through is easier said than done. But, if you’re…

Little luxuries, little prices | Image courtesy of Thanyapura

5 Budget Weight Loss Retreats To Shape Up

There’s a common misconception that to go on a retreat, there’s a hefty price tag attached. But with a wealth of options around the world, that’s no longer the case. When it…

Embrace a crystal clear colon | Image courtesy of Karim Ghantous

What You Need To Know About Enemas

You’ve probably heard the word ‘enema’ thrown around, but it can sound a lot like scary medical jargon rather than a simple health procedure you can perform yourself. A standard part of…

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