Vilalara Longevity Thalassa & Medical Spa

7-Night Vilalara Longevity Thalassa Relax & Wellness

overview

Indulge at Vilalara Longevity in this Relax & Wellness retreat which aims to achieve a renewed sense of wellbeing through pampering spa treatments and mindful activities.

The shown price is for the 7-night retreat

price per retreat

Junior Suite Garden View Package (per person)

from US$4,002Enquire Now

Junior Suite Garden View Package (for double occupancy, per person)

from US$3,442Enquire Now

Junior Suite Pool View Package (per person)

from US$4,212Enquire Now

Junior Suite Pool View Package (for double occupancy, per person)

from US$3,548Enquire Now

Junior Suite Sea View Package (per person)

from US$4,740Enquire Now

Junior Suite Sea View Package (for double occupancy, per person)

from US$3,812Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
Vilalara Thalassa Resort has 104 Junior Suites and seven suites. Each room is spacious and comfortable and features a private balcony. Suites include:
  • Junior Suite Garden View - 55 sqm
  • Junior Suite Pool View - 55 sqm
  • Junior Suite Sea View - 55 sqm
  • Junior Suite Emotion - 74 sqm
  • Junior Suite SPA - 110 sqm (featuring a hydro-massage bathtub in the room or a private Jacuzzi in the extra-large terrace with a magnificent view of the resorts’ gardens)
  • One-Bedroom Suite - 115 sqm
  • Suite Prestige - 140 sqm
  • Two-Bedroom Apartment - 111 - 161 sqm
The resort has two healthy-cuisine restaurants with gourmet-standard, tasty, low-calorie menus. The Longevity Detox, Fitness, Weight Loss and Anti-Ageing programmes include a standard Healthy & Tasty Low Calorie Meal Plan, with up to 5 meals per day.

Guests can opt for a Liquid Diet (detoxifying and anti-inflammatory shakes, juices and soups) that can be requested after a consultation for doctor's approval (extra charge applies when medical consultation is not included in the programme).

There are also programmes which include a buffet breakfast or half-board option ((Buffet Breakfast + Standard & Tasty Low-Calorie Dinner).

Please refer to specific programmes to find out meal inclusions per retreat.

Dining options include the B&G restaurant which serves local, fresh Portuguese cuisine and the Terrace Grill which offers fish and seafood with low-calorie options.

  • Spa
  • Yoga
  • Pilates
  • Stretching
  • Tibetan Bowls
  • Longevity Slim Circuit (H.I.I.T., Shape it, Burn it, Aquapilates, Aquaboost, Walks, Power hikes)
  • Fitball
  • Tennis
  • Accommodation
  • Half Board: Buffet breakfast + 1 Standard Healthy & Tasty Low Calorie Meal/ per night
  • Daily supply of Alkaline Water 9.5pH and Herbal Teas
  • Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  • Access to the Longevity Vitality Plan daily group activities - examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
  • 1 x Personal Health Check: including a health and lifestyle questionnaire, blood pressure, basic blood analysis
  • 1 x Biophysical Evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age
  • 1 x Evaluation of Heavy Metals and Trace Elements
  • 1 x General Medical Consultation and Clinical Examination
  • 1 x Nutrition & Wellbeing Consultation
  • 2 x Osteopathy Sessions: manipulative holistic treatments applied to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems
  • 1 x Cranio Sacral Therapy: a gentle hands-on approach which releases tensions deep in the body to relieve pain and dysfunction and to improve health and performance
  • 1 x Session of Mind-Body Techniques for Stress Management
  • 1 x Mindfulness Therapy Session - Mind, Body and Inner Self Relaxation: guided Power Meditation Nap, followed by meditation techniques for realization of the inner self, combined with breathing techniques that help de-stress, rejuvenate and vitalize the mind, body and soul for daily life
  • 1 x Longevity Skin Detox & Repair
  • 4 x Thalassa Treatments (1 Day Thalassa Cure): one set of 4 thalassotherapy treatments lasting approximately 2h30 in total. Includes consultation with a thalassotherapy specialist to determine the appropriate treatments for your case
  • 1 x Therapeutic or Sports Massage: deep and reinvigorating massage that tones the muscle tissues by acting through muscular decompression
  • Airfare
  • Additional treatments

location

Praia das Gaivotas, Alporchinhos - Porches 8400-450 Lagoa, Algarve - Portugal

Vilalara Thalassa Resort is a 30-minute drive away from Faro's Airport. The beachside property spans over twelve hectares yet remains isolated behind security gates for secluded privacy.