Preidlhof

7-Night Preidlhof Sleep Better Retreat

overview

Preidlhof is a resort in Naturno, Italy that embraces holistic wellbeing along with luxurious relaxing at the heart of the Mediterranean. Providing 5-star treatment, their exclusive spa and resort in South Tyrol will connect to all your senses. Founded by Klaus and Monika Ladurner, the retreat combines welcoming family-run hospitality with professional, attentive service. Facilities include several indoor and outdoor pools, whirlpools, a six-floor Spa Tower with 16 different saunas, steam and relaxation room, a sun deck with panoramic views, and a Deep Sea Relaxation Room.

The Sleep Better Programme at Preidlhof begins with an analysis of circadian rhythm, the complex mechanism that governs the biological rhythms of living creatures in harmony with the environment. Based on the test results (HRV – Heart Rate Variability, and night-time sleep monitoring) guests will be divided into three groups—skylarks, owls, and intermediate and will receive personalised activity and treatment schedules along with nutritional plans by the Preidlhof team of physicians, body therapists and coaches.

Compare Retreats Exclusive Benefits: 1 x In-depth body composition read and report (with a new technological tool, to have a personalised path for training, to get to know the biological age of the body and to get to know our body from within & 1 x Daily scent chosen after a psycho-aromatherapy check with the specialist that will highlight unveiled talents or deep needs (liking and disliking specific scents talk about our true essence, acknowledging that and creating a scented journey to smell during the day increases the possibility to reach a specific goal, balance the mind or increase a specific talent. A mini glass bottle filled with sea salt and the essential oil of the day will be given and the journey will be adapted to the improvements by changing scent or creating mixtures).

price per retreat

Wellness Suite Me Package (for single occupancy, per person)

from US$4,728Enquire Now

Single Suite Blue Love Package (per person)

from US$3,378Enquire Now

Romantic Suite You & Me Package (for double occupancy, per person)

from US$3,338Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
The rooms and suites have elegant interior design as well as a classy wooden furniture element in order to give the rooms and suites a special ambience. Discover Preidlhof's exclusive concept of living and find your personal haven for however long you stay.

Guests can choose between the elegant single rooms, double rooms, or suites. In the summer, guests can use the outdoor living room and sleep under the stars.

Rooms include:
  • Single Suite Blue - 46 sqm (+ 16 sqm outdoor living room)
  • Comfort Room Romantic Fire - 48 sqm (+ 13 sqm outdoor living room)
  • Comfort Room Pink Love - 51 sqm (+ 12 sqm outdoor living room)
  • Wellness Suite Me - 56 sqm (+ 12 sqm outdoor living room)
Suites include:
  • Luxury Suite You & Me - 56 sqm (+ 12 sqm outdoor living room)
  • Luxury Suite Lavendel - 52 sqm (+ 10 sqm outdoor living room)
  • Romantic Suite Love - 55 sqm (+ 14 sqm outdoor living room)
  • Suite Romantic Garden - 71 sqm (+ 36 sqm outdoor living room)
  • Private Suite Romantic Dream - 63 sqm (+ 21 sqm outdoor living room)
  • Luxury Suite Jasmin - 48 sqm (+ 6 sqm outdoor living room)
  • Luxury Suite Premium You & Me - 63 sqm (+ 15 sqm outdoor living room)
  • Penthousesuite Dolcevita - 81 sqm (+ 31 sqm outdoor living room)
  • Luxury Suite Magnolie - 71 sqm (+ 6 sqm outdoor living room)
  • Penthousesuite Dolcevita Star - 101 sqm (+ 56 sqm outdoor living room)
  • Luxury Suite Lantana - 59 sqm (+ 17 sqm outdoor living room)
  • Penthousesuite Dolcevita Premium - 251 sqm (+ 126 sqm outdoor living room)
  • Luxury Suite Allemanda - 71 sqm (+ 6 sqm outdoor living room)
  • Luxury Dream Suite Malve - 95 sqm (+ 50 sqm outdoor living room
  • Penthousesuite DolceVita Star XL - 106 sqm (+ 61 sqm outdoor penthouse terrace with whirlpool)
Preidlhof gourmet cuisine, inspired by the finest ingredients from South Tyrol, is supplied by only natural herbs and real Mediterranean spices. This is to ensure excellent taste and complete your experience of a luxury spa holiday in Italy. With a captivating 7-course gourmet dinner of your choice and a dining experience awarded two toques by Gault Millau, delight in a one of a kind dining experience.

They provide: 
  • Fine air-cured South Tyrolean speck
  • Herbs from our well-groomed herb garden
  • Pinot Noir and fruit distillates from our own production
  • Homemade jams of fruit from the Preidlhof orchards
  • Sweet honey from our own bee farm

CUISINE

“We are very proud to have received the prestigious Gault Millau award. Our kitchen was honoured with three toques and this recognised the integrity and quality of our products used as much as the standards of our food preparation,” says Klaus Ladurner. Preidlhof’s close relationship with the gastronomic culture and traditions of South Tyrol enables it to offer guests a series of zero carbon products; many of the products on the menu are also sourced from the family farm. “Here speck is smoked, Pinot Noir, jams and fruit distillates are produced, and we are enthusiastic beekeepers.” Chef de Cuisine Vlastimil Stava also gathers aromatic herbs daily from his kitchen garden to flavour his dishes.

All meals at Preidlhof are included in the price of the stay and include: 

-       An extensive breakfast served daily including a wide variety of hot and cold options, an organic selection, a vast array of teas as well as a health food corner and “vitamin bar”.

-       A healthy buffet lunch served daily from 2:00pm – 5:00pm, enabling guests to fit this around spa treatment schedule, fitness and outdoor activities.

In the evenings:

- Retreat Guests enjoy the Gourmet Wellness Healing Menu in the Wellness VIP Lounge. Designed in conjunction with Mindful Eating experts, this fine dining experience blends the principles of a Mediterranean Diet and Italian and South Tyrolean influences. The menu is free of gluten, soya, added-sugar and lactose. 

- Guests not participating in an individual health programme or on a retreat are offered a seven-course gourmet dinner in the dining room.

WELLNESS HEALING GOURMET MENU

The Preidlhof Way – the philosophy of stay – balances pleasure and care to make the stay in our Spa an opportunity for personal growth and development, as well as fun and entertaining. The menu changes every evening and comprises seven courses. 

The Wellness Healing Gourmet Menu is inspired by mindful eating, a conscious and sensorial diet that considers the season, the quality and the combination of ingredients to create vegan, wholemeal, lactose-free, soy, gluten and sugar-free recipes. 

The menu was created by Emanuele Giorgione, internationally renowned Healing Chef, together with Vlastimil Stava, Preidlhof‘s award-winning chef and Dr. Alexander Angerer, Preidlhof’s in-house medical doctor.   

WELLNESS LOUNGE

Guests enjoy the Wellness Healing Gourmet Menu in a dedicated wellness restaurant, the Wellness Lounge which has an eco décor with clean, white tones. Tables are arranged with views over the valley and the background music matches the mindful eating experience. Food suggestions on the tables are all carefully considered and there is a strict environmentally-friendly, zero plastic policy.

  • Hiking
  • Nordic Walking 
  • Biking 
  • Fitness and Health facilities 
  • Fun Sports 
  • Tennis 
  • Golf 
  • Skiing 
Compare Retreats Exclusive Benefits: 1 x In-depth body composition read and report (with a new technological tool, to have a personalised path for training, to get to know the biological age of the body and to get to know our body from within & 1 x Daily scent chosen after a psycho-aromatherapy check with the specialist that will highlight unveiled talents or deep needs (liking and disliking specific scents talk about our true essence, acknowledging that and creating a scented journey to smell during the day increases the possibility to reach a specific goal, balance the mind or increase a specific talent. A mini glass bottle filled with sea salt and the essential oil of the day will be given and the journey will be adapted to the improvements by changing scent or creating mixtures).

+

  • Accommodation

  • Board

  • MEDICAL CHECK, HRV MEASUREMENT with Dr. Med. A. Angerer, approx. 50 min.

  • 2x ACUPUNCTURE with Dr. Med. A. Angerer, approx. 25 min.

  • 7-DAY SLEEP BRACELET & MEDICAL FEEDBACK, approx. 20 + 50 min.

  • MASSAGE SPA ONYRICON, approx. 75 min.

  • MASSAGE SPA TRANQUILITY, approx. 75 min.

  • GLOWING FLOW SESSION with Stefano Battaglia, approx. 80 min.

  • 7 DAILY PASS FOR ALL SPECIAL CLASSES

  • Airfare
  • Additional treatments

payment policy

Payment Methods 
  • Pay cost-effectively with any of the standard bank cards (debit cards). With amounts over € 1,000, you are kindly asked to make a partial payment on the day before, since many debit cards have a daily limit of € 1,000 abroad.
  • With MasterCard or VISA.
  • Payments by cash are possible in Euro and CHF - however, please be aware of the currently valid legal situation.
Cancellations 
  • No cancellation costs are charged up to 1 month prior to arrival.
  • They charge 80% of the booking amount within 1 month prior to arrival.
  • They will charge the full booking amount in the case of early departure or no-shows.

location

St. Zeno-Strasse 13 39025 Naturno South Tyrol, Italy

Naturno is a location that seamlessly mixes both Mediterranean lifestyles, South Tyrolean hospitality, as well as managing wonderful tranquillity. Enjoy the Mediterranean lifestyle and a beautiful surround of mountains and greenery, especially in summer. The spa hotel is about as unique as the landscape that surrounds it. Providing a quiet location on the sunny side of the mountain while at the foot of Texel Group Nature Park. All only 10 minutes from the centre of Naturno.

Get the directions here