overview
Rejuvenate using the traditional Ayurveda principles known to help de-stress and revitalise in this programme at SwaSwara. The retreat begins with an expert consultation to personalise your stay with a combination of yoga, Ayurvedic healing therapies, all meals and mindful activities.
The shown price is for the 7-night retreat—please contact our team regarding a longer stay
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
Crafted in colours of the earth, using local materials like laterite and coconut thatch SwaSwara’s 24 Konkan villas are in harmony with the land that nurtures her.
The dwelling unit at SwaSwara is a villa that invites you to revel in the open and green spaces created within the confines of the resort. It affords all modern amenities, comforts, and privacy yet opens the skies and nature’s bounty to the senses. Each villa boasts a central open courtyard garden planted with herbs.
SwaSwara specialises in organic, gourmet cuisine of fresh-caught fish and vegetables cooked in almost zero oil with limited dairy. They do not use any processed foods in their cooking and use molasses instead of refined white sugar as a sweetener. The menu is predominantly vegetarian, with much of the produce sourced from the on-site organic garden.
- Yoga
- Birdwatching
- Meditative art
- Pottery classes
- Interactive cooking
- Visit Gokarna town and local temples
- Take a boating tour
- Accommodation
- All meals (vegetarian, Satvic, Dosha-specific diet)
- Doctor's consultation
- Therapeutic massages – This recalibrating programme focuses on traditional Ayurveda Detox & cleanse therapies. Being curative in nature, the treatments are based on the doctor’s diagnosis. He will determine the type, duration, and schedule of each treatment; and up to 2 treatments are given each day. This programme does not include the Purvakarma procedures for Panchakarma i.e: the ghee detox (Snehapana) followed by the purging procedure (Virechana).
- Consultation with yoga instructor – One detailed consultation on arrival.
- Yoga sessions – Group sessions for Yoga Asanas, Pranayama, Yoga Nidra and meditation are offered through the day at SwaSwara. Being on an intense Ayurveda programme it is necessary that the guests consult with their Ayurveda doctor prior to joining any of the Yoga Asana sessions. Private yoga sessions of one hour duration on a one-to-one basis, available at resort at an extra cost – subject to the Ayurveda doctor’s approval. Yoga wear – They provide cotton yoga wear to use during your stay with us.
- Accommodation
- All meals (vegetarian, Satvic, Dosha-specific diet)
- Doctor's consultation
- Therapeutic massages – This recalibrating programme focuses on traditional Ayurveda Detox & cleanse therapies. Being curative in nature, the treatments are based on the doctor’s diagnosis. He will determine the type, duration, and schedule of each treatment; and up to 2 treatments are given each day. This programme does not include the Purvakarma procedures for Panchakarma i.e: the ghee detox (Snehapana) followed by the purging procedure (Virechana).
- Consultation with yoga instructor – One detailed consultation on arrival.
- Yoga sessions – Group sessions for Yoga Asanas, Pranayama, Yoga Nidra and meditation are offered through the day at SwaSwara. Being on an intense Ayurveda programme it is necessary that the guests consult with their Ayurveda doctor prior to joining any of the Yoga Asana sessions. Private yoga sessions of one hour duration on a one-to-one basis, available at resort at an extra cost – subject to the Ayurveda doctor’s approval. Yoga wear – They provide cotton yoga wear to use during your stay with us.
- Airfare
- Additional classes
- Additional treatments
Sample Daily Schedule
0 min | Morning meditation |
60 min | Morning Yoga Asanas including Pranayama; parallel group sessions for beginners and advanced practitioners |
30 min | A special focus session every day |
30 min | Jal Neti: This cleansing Yogic kriya which is of a duration of 30 minutes is offered twice a week - Tuesdays & Fridays. |
60 min | Evening Yoga Asanas group session for intermediate level |
30 min | Evening meditation such as Chanting / Yoga Nidra / Trataka / Mind-Sound-Resonance Technique |
payment policy
50% advanced payment is required 60 days prior (or before the cut-off date mentioned for reservation) for booking confirmation.
Full refund if cancelled 30 days in advance. 50% refund if cancelled 21 days in advance. No refund if cancelled less than 20 days.
location
Donibhai, Om Beach Road, Gokarna, Karnataka 581326, India
Nestling atop a cliff overlooking the legendary Om Beach, SwaSwara is a serene and secluded resort located on the fringes of Gokarna, a temple town in Uttara Kannada, Karnataka. There is little at SwaSwara, apart from the rhythm of rolling waves and the meditative hum of birdsong to disturb your inner explorations. SwaSwara is less than a four-hour drive from Goa Dabolim Airport.
Donibhai, Om Beach Road, Gokarna, Karnataka 581326, India
