overview
Arrive at the ancient marvel of the historically rich and wise Shanti-Som Pilates retreat. The retreat is hosted in the stunning small town of Monda Malaga, within the calming setting of the Shanti-Som resort. Join in on a guided hike and enjoy the arresting scenic views offered exclusively with the pilates retreat.
Strengthen your muscles, posture, and flexibility with five revitalizing pilates sessions that are accessible and cater to everyone’s individual needs. Focus on your core areas of difficulty and enjoy the experience of moving your body in new ways. Sessions and trainers will guide you to reach new heights in control while helping you to prevent future injuries. They focus on breathing techniques and increasing your range of motion while also strengthening the pelvic area.
Additionally, the pilates retreat is meant to alleviate most back ails, strengthen the Lumbo-abdominal area and build up muscle strength and digestive comfort. They also offer ways to maintain weight and increase your psychological well-being while reducing anxiety, depression, and insomnia.
Compare Retreats Exclusive Benefit: 1 x 30-minute Massage for Guests Staying More Than Three Nights
The shown price is for the 6-night retreat. 2020 High Season Dates: 5.4-12.4 | 1.8–31.8 | 21.12-27.12
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
Shanti-Som offers 15 bedrooms overall, with 12 Premium Rooms available and three Junior Suites. The rooms provide a stunning fusion of eastern and western themes along with beautiful balconies and vibrant colours. An airy and free atmosphere, the rooms are comfortable and inviting.
The Premium Rooms follow an East-meets-West style, with all 15 rooms individually designed. Each accommodation is clad with marble luxury bathrooms, fine linens, stylish furnishings and accessories including bath amenities, bathrobes, slippers, and a hairdryer.
The Junior Suites have a private terrace/balcony for guests to take in the sounds and sights of nature. They are furnished with large king-size beds, fine linens and soft furnishings, overlooking the stunning gardens.
Shanti-Som provides food from their restaurant, The Samsara Restaurant, offering healthy Asian fusion cuisine supplying breakfast, lunch and dinner. The menu is filled with refreshing seafood, healthy meats along with various drinks. Enjoy breakfast after morning yoga, a comfortable lunch or a romantic dinner. They include specific dietary options based on individual dietary preferences including but not limited to, vegetarian, vegan and gluten-free. Guests at the Shanti-Som retreats can enjoy curated menus designed for their needs during the programmes.
- Fitness facilities (gym) and classes
- Treatments
- Occasional events
- Healing therapy
- Scenery viewing
- Shops
- Spa
- Ritual Packages
- Sauna
- Meetings/Banquets
- Compare Retreats Exclusive Benefit: 1 x 30-minute Massage for Guests Staying More Than Three Nights
- 6-Nights’ accommodation
- Welcome drink on arrival
- Welcome healthy dinner on the day of arrival
- 5 days delicious, fresh, cleansing cuisine menus, Breakfast/Lunch/Dinner
- Healthy Breakfast on the day of departure
- 5 x Pilates Sessions, (Reformer, Cadillac and Mat, the Pilates classes may be shared with other guests on same programme).
- 4 x Yoga classes in group
- 1 x Body Scrub (30 min.)
- 1 x Hike
- Complimentary use of sauna, swimming pool, and gym
- Filtered water available at spa and reception and herbal tea bags provided in the bedrooms
- Airfare
- Additional food and beverages (apart from restaurant)
- Additional excursions
- Additional private yoga classes
- Additional guided hikes
payment policy
- Shanti-Som have packages starting from one night, and have up to six nights. Guests can extend their stay further upon request.
- Prices have been converted to USD from Euro. All prices quoted will include taxes, unless stated otherwise.
- Shanti-Som only accepts full payment of the course, retreat or programme in order to confirm booking. ‘Total deposit’ is a full payment for the programme.
- The cancellation policy includes a cancellation fee depending on when the cancelation is made:
- Cancellations made 30 days before arrival will have a 100% refund of the total deposit.
- Cancellations made between 30 days and 14 days before arrival will have 50% the total deposit refunded.
- For cancellations made 14 days before arrival, or if there is no show or an early check out there will be no refund provided.
- For groups there is a similar policy, it depends on when the cancellation is made:
- If there are more than 90 days before arrival date 25% of total pro-forma invoice or quotation would be refunded. For 90-60 days it would be 50%, thus continuing to 65% for 59-30 days and then 29-0 days before arrival or no shows will cost 100% of the pro-forma invoice or quotation.
location
Llanos de Purla, Km 22 29110 Monda Malaga, Spain
Monda Malaga was occupied by Ibero-Romans and was established in the 1st to 3rd Centuries. It was meant to protect the Ibero people and defend the area from other towns. Filled with history, beauty and wonderful building structures, it’s set in a mountain valley and with a population of less than 2000, it has a welcoming atmosphere all around. The retreat organises transfers to and from the airport. The cost of the transfer is for 1-4 persons is 70€ per way which the client can pay to the hotel on his departure day.
