38ºN offer short weekend and mid-week fitness retreats designed to get you fit, fast. Operating from two beachside locations in Ibiza and one in waterfront resort in Marbella, their luxury retreat programmes offer balance and fun alongside intensive health and wellbeing courses.
Jump:Start is an intense but carefully designed schedule that’s ideal for clients wanting to get results fast. You’ll get pre and post body composition analysis to track your progress, at least five hours of varied training a day and delicious, nutritionally balanced food. Think fat burning HIIT sessions, body shaping kettlebell workouts, our signature methodology training plus relaxing yoga, coupled with morning sunrise hikes and stand up paddle-boarding. All this alongside nutrition talks and motivational coaching to transform not only the body but the mind.
Retreats run Sunday 14:00 to Thursday 11:00, please contact for extra nights.
- Things To Do
- Not Included
The four-star Sol Beach House was completely refurbished in 2015. The adults-only resort boasts two outdoor pools, a Technogym gym and a laid-back, beachside vibe. Chic yet relaxed and combining modernity with a rustic feel, the space is inspired by traditional Mediterranean architecture.
The rooms have a stunning view of the sea along the coastline. Think distressed driftwood, clean lines, pale turquoises and white – complete with hammocks and poolside double loungers for sheer decadence. It’s the perfect sanctuary after a hard day of training and just a short walk into the main town of Santa Eulalia.
Each room includes air-conditioning, free wifi, satellite TV, mini-bar, 24-hour room service, Deisgual decor,in-room spa treatments, concierge services, and robes. Resort facilities include a 24-hour gym, bike hire, sea views, plus free Yoga, Pilates, Tai Chi and Body Balance classes.
Each hotel offers a breakfast buffet and multiple menus for lunch. The provided meals are delicious, creative and varied, prepped by highly qualified professional chefs. They use only the freshest seasonal and organic ingredients to create menus that offer vegetarian, vegan and gluten-free options.
- Tai Chi
- Sunrise runs, hikes, Stand Up Paddle
- Kickboxing, Kettle Bells, Core, Functional Training
- Yoga, Pilates and Stretching
- Optional 1-2-1 coaching on retreat
- Nutrition workshops on optimum nutrition
- DJ sessions & live bands
- 1-2-1 yoga, Pilates or PT
- 1-2-1 fitness and nutrition consultations
- Virtual coaching programs
- Private virtual group access
- 4 nights accommodation and 4 days of sessions
- Daily breakfast and lunches
- Unlimited use of facilities
- Welcome meeting and body composition to track results
- Fun and varied daily training, such as HIIT, circuits, boxing, kettle bells alongside morning hikes, Pilates and yoga
- Inspiring and educational workshops on nutrition and goal setting
- Training tips to keep you on track once you’ve returned home
- Hotel transfers
- Evening meals
- Spa treatments and any optional extras
- Personal insurance
Sample Daily Schedule09:00 Optional Coastal Run (30 mins)
10:00 Core Circuit (30 mins)
10:45 Boxing (1 hour)
14:30 Suspension Training (1 hour)
15:30 Outdoor HIIT (1 hour)
17:00 Yoga (1 hour)
- Prices originally in pounds
- Please note that prices may fluctuate depending on season and availability
- Rooms subject to availability
Sol Beach House in Santa Eulalia, Carrer Pare Vicent Costa, 2, 07840 Ibiza, Illes Balears, Spain
38ºN flagship resort is based on the island of Ibiza in the Mediterranean Sea. The resort hosts their retreat experiences at two locations in Santa Eulalia del Río, a small town away from the hustle and bustle of the nightclubs in Ibiza Town.
Flights run frequently from Mid-April to Mid-October via various airlines. Santa Eulalia is situated within approximately 20–30 minutes drive from the airport.