SANGHA Retreat by Octave Institute

3-6 Night SANGHA Retreat by Octave Institute Immune Boosting Programme

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overview

SANGHA by Octave offers wellness holistically. Guests will start with some awareness and then learn practices to sustain their wellness and health, long-term. Through discovery and awareness, Sangha ensures guests will experience deep relaxation and rest, healing, renewal and rejuvenation. They focus on these concepts with the complete quality for guests to leave further connected harmoniously to themselves, others and the environment.

The newly-launched Immune Boosting Programmes are designed to meet the emotional and physical needs of individuals. The retreat uses the power of touch, a cleansing diet, and natural elements like water, light, heat and sound to balance the energetic spirit with the body at its deepest levels. Guests can expect an in-depth evaluation of stress, sleep, nutrition, thought patterns and pollution and how to improve immunity. With the option of staying three nights or six nights, guests can indulge in the likes of Traditional Chinese Medicine, Aromatherapy Massage, Acupuncture, Moxibustion, Lymphatic Drainage, Personal Training, Pilates and more during their experience. 

All of SANGHA Retreat’s programmes include extensive assessments and lifestyle consultations, anti-inflammatory meals, and access to extensive hydrothermal facilities. There is also a ‘Daily Living Habits Calendar’ which offers the choice of up to nine daily complimentary workshops, which includes a range of wellness opportunities including mindful stress reduction, sleep coaching and sound healing to yoga, breathwork and an introduction to Huangdi Neijing.

The shown price is for the 3-night retreat—please contact our team regarding a longer stay

price per retreat

Single Occupancy

from US$2,677Enquire Now

Double Occupancy (per person)

from US$2,103Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
Sangha Space provides Sangha homes, At One Suites and Fellow Traveller.

Their design goes beyond surface beauty with the desire to create a sustainable space for earning, health, wellness and connecting with others. The carefully-considered spaces are to encourage the co-creation, complete integration and the gathering of all the absolute best of East and West in a cohesive design language. Everything was built with an attention to detail and every comfort is provided to leave you fully rejuvenated with each stay.
Thought For Food at Sangha is an exquisite place to dine as they celebrate mindful eating using only the finest ingredients. They try to emphasise the connection food has to everyone's daily lives and how food nourishes us. They aim to ensure eating is an indulgent and sensorial experience along with texture, colours, sounds, flavours and meaning.
  • Wellness and Retreats
  • Family Centre 
  • At One Clinic 
  • Spa 
  • Customized experiences
  • Accommodation
  • Integrated Wellness & Lifestyle Assessment, including 9D scan, Max Pulse, InBody and Vitals 
  • Timewaver Consultation 
  • Spinal Health Consultation
  • 9 daily sessions as part of the Living Habits calendar, including movement classes, cooking sessions, lectures and workshops
  • 1 x Acupuncture or Moxa session
  • Nutrition Consultation
  • Three non-inflammatory meals daily, designed by our Chef Paul Then, a TCM doctor and a nutritionist 
  • 1 x TCM Massage
  • 1 x Aromatherapy Massage
  • 1 x Personal Training Session
  • 2 x Infrared Sauna Sessions
  • Airfare

payment policy

No charge for bookings cancelled more than 7 days before check-in.

Cancellation or changes made after 7 days prior to arrival or in the event of a no-show is subject to the full charge of the package price.

All reservations must be guaranteed with a valid credit card at the time of booking.

location

199 Yang Cheng Ring Road, Suzhou Industrial Park, Jiangsu Province, China 215121

The sub-urban retreat is situated on the stunning private shores of Yang Cheng Lake, Suzhou. At this retreat, you will engage with the nurturing hush of nature with the opportunity to listen to your deepest needs. It is built to be a sanctuary where life is reduced to its simplest and where less is truly more. There are meditative spaces to offer an environment that cultivates your inner self and allows guests to express their greatest potential.