Thanyapura Health & Sports Resort Phuket

3-21 Night Thanyapura De-Stress Your Life Programme

overview

Relieve any signs of high-stress and anxiety in this programme at Thanyapura, which focuses on eliminating negativity and toxic effects on your physical and mental health through detoxification, sleep pattern building, relaxation therapies, and mindfulness sessions.

Compare Retreats Exclusive Benefit: 1 x Complimentary Consultation with Wellness Advisor

The shown price is for the 3-night retreat — please contact our team regarding a longer stay

price per retreat

Single Occupancy Package

from US$1,515Enquire Now

Double Occupancy Package (per person)

from US$1,409Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included

There are 37 rooms in the health and wellness-focused Garden Wing, and 77 rooms in the Pool Wing, which is adjacent to the sports facilities. Rooms in the Garden Wing boast spacious terraces and views of the gardens, while the Pool Wing rooms surround a 25-metre outdoor pool.

Choose from a standard, deluxe, superior or suite room. All rooms are non-smoking and come equipped with wifi, air-conditioning, coffee and tea making facilities, hairdryers, minibars, Satellite TV, and an electronic locker.

The award-winning international and Thai cuisine at DiVine is prepared for guests with varied dietary needs, including vegan, vegetarian, raw and alkaline meals. Snacks are available throughout the day from the Booster Deli & Cafe. The DiLite restaurant has recently opened, offering a 100% vegan buffet menu, available Monday through Saturday.

Garden Wing guests have exclusive access to the Khun Kao Thai restaurant, specialising in raw and vegan cuisine, while Chef Surit provides cooking classes for guests interested in recreating the meals back home.

  • Swimming
  • Tennis
  • Fitness Classes
  • Yoga
  • Aqua Exercise
  • Cycling
  • Triathlon training

  • Compare Retreats Exclusive Benefit: 1 x Complimentary Consultation with Wellness Advisor
  • Accommodation
  • Sports facilities according to availability (900 sq.m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and Jacuzzi
  • Towel service at sports facilities
  • Wifi throughout the resort
  • Drinking water throughout the resort and during meals
  • Shuttle bus to the beach
  •    morning shuttle - leave 09:00 AM, return 1:30 PM
  •    afternoon shuttle - leave 1:00 PM, return 5:00 PM
  • Shuttle bus to night market on Friday
  • All day Tea Lounge

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Inclusive with 3-Night stay:
  • Nutrition programme inhouse
  • 1 initial medical doctor consultation (30 min)
  • 1 private fitness assessment (60 min)
  • 2 private 1:1 Mind trainings (60 min)
  • 1 initial private nutrition consultation (60 min)
  • 2 health and wellness advisor consultation s(30 min)
  • 2 body composition analyzes
  • 1 private 1:1 stress release yoga-yoga nidra (60 min)
  • 1 advanced health check up
  • 1 Thanyapura signature massage (85 min)
  • 1 relaxation massage (55 min)
  • 1 relaxing foot massage (45 min)
  • 1 back, neck and shoulder massage (45 min)
Inclusive with 7-Night stay:
  • Nutrition programme inhouse
  • 1 initial medical doctor consultation (30 min)
  • 1 private fitness assessment (60 min)
  • 5 private 1:1 Mind trainings (60 min)
  • 1 initial private nutrition consultation (60 min)
  • 2 health and wellness advisor consultations (30 min)
  • 2 body composition analyzes
  • 2 private 1:1 stress release yoga-yoga nidra (60 min)
  • 1 advanced health check up
  • 1 Thanyapura signature massage (85 min)
  • 1 relaxation massage (55 min)
  • 1 relaxing foot massage (45 min)
  • 1 back, neck and shoulder massage (45 min)
  • 1 Indian head massage
  • 1 follow up private nutrition consultation (60 min)
Inclusive with 14-Night stay:
  • Nutrition programme inhouse
  • 1 initial medical doctor consultation (30 min)
  • 1 private fitness assessment (60 min)
  • 5 private 1:1 Mind trainings (60 min)
  • 1 initial private nutrition consultation (60 min)
  • 2 health and wellness advisor consultations (30 min)
  • 2 body composition analyzes
  • 4 private 1:1 stress release yoga-yoga nidra (60 min)
  • 1 advanced health check up
  • 1 Thanyapura signature massage (85 min)
  • 2 relaxation massages (55 min)
  • 1 relaxing foot massage (45 min)
  • 1 back, neck and shoulder massage (45 min)
  • 1 Indian head massage
  • 1 shirodhara
  • 2 follow up private nutrition consultations (60 min)
  • 1 follow up medical doctor consultation (30 min)

Inclusive with 21-Night stay:
  • Nutrition programme inhouse
  • 1 initial medical doctor consultation (30 min)
  • 1 private fitness assessment (60 min)
  • 5 private 1:1 Mind training (60 min)
  • 1 initial private nutrition consultation (60 min)
  • 3 health and wellness advisor consultation (30 min)
  • 3 body composition analysis
  • 7 private 1:1 stress release yoga-yoga nidra (60 min)
  • 1 advanced health check up
  • 1 Thanyapura signature massage (85 min)
  • 2 relaxation massages (55 min)
  • 1 relaxing foot massage (45 min)
  • 1 back, neck and shoulder massage (45 min)
  • 1 Indian head massage
  • 1 shirodhara
  • 3 follow up private nutrition consultations (60 min)
  • 2 follow up medical doctor consultations (30 min)






  • Airfare

payment policy

  • Payment must be made in full before arrival
  • American Express, Mastercard, Visa, PayPal, and bank transfers are all accepted payment methods

location

Thanyapura Sports Hotel Thep Kasattri Phuket Thailand

A sprawling health and sports facility in Phuket set over more than 23 hectares of land on Phuket’s northern edge, this resort is just a 20-minute drive from Phuket International Airport.

The resort boasts four swimming pools, tennis courts, track, soccer field, yoga studio, meditation centre, gym, spa, integrative wellness centre, restaurant and a vegan café. 

Thanyapura Sports Hotel Thep Kasattri Phuket Thailand