overview
SHA Wellness Clinic is a pioneer of medical innovation and holistic healing located in the picturesque Albir Beach. Founded by Alfredo Bataller Parietti who adopted a macrobiotic diet to heal his chronic illness, the award-winning luxury resort is renowned for its application of macrobiotic diet principles, and adopts the philosophy that a healthy lifestyle includes physical, mental and spiritual harmony with the environment. SHA specialises in anti-aging, natural health and non-invasive aesthetic medicine amongst a range of other unique wellness treatments and programmes dedicated to improving overall health and quality of life.
This Rebalance & Energise retreat employs groundbreaking, clinically proven technologies to alleviate stress, harmonise bodily systems, rejuvenate cellular functions, and significantly enhance vital energy for optimal recovery.
THIS RETREAT IS AVAILABLE UNTIL 31 DECEMBER 2024. THE SHOWN PRICE IS FOR THE 7-NIGHT RETREAT—PLEASE CONTACT OUR TEAM REGARDING A LONGER STAY
price per retreat
- Accommodation
- Food
- Things To Do
- Included
- Not Included
- Deluxe Room
- Superior Suite
- Grand Suite
- Presidential Suite
- Royal Suite
SHA Wellness Clinic’s healthy meals aim to introduce guests to a way of eating that rebalances and restores the body, providing energy and nutrition throughout their stay. The in-house restaurant, SHAMADI, incorporates this nutritional philosophy into its haute-cuisine menu.
At the centre of the resorts wellness philosophy is macrobiotic dieting, based on founder Alfredo Bataller Parietti's own experiences with it. Macrobiotics is a dietary system that excludes red meat, dairy products and refined foods in favour of whole grains, vegetables and fish.
SHA offers three different types of healthy eating menus: SHA, Biolight and Kushi. These menus are different every day at lunch and dinner.
SHA MENU:
The SHA Menu is designed for guests who are seeking a healthy diet without having to compromise on portion size. Lunch and dinner include a starter, a choice of two main courses (usually fish or wholegrain pasta) and dessert.
BIOLIGHT MENU:
The Biolight Menu is designed for guests who are looking to improve their overall health without strict weight loss or detox goals. This menu's ingredients usually include fish three times a week and pasta twice a week, while allowing for a sparing use of oil and nuts. Dessert is optional at lunch while dinner includes a starter and main course.
KUSHI MENU:
Although the Kushi Menu is the most restrictive diet, it does not compromise on health or taste. It is recommended for those who aim to control their weight or intensively detoxify their body. The menu is made up of smaller portions and does not include certain ingredients like oil, baked flour, nuts, pasta or oats. Fish is included once a week and guests are given a lot of algae and hearty soups like miso that help cleanse the body and provide energy and vitality.
- Library
- Spa
- Cinema
- Putting green
- Hydrotherapy circuit
- Infinity pool
- Yoga
- Meditation
- Pilates
- Gym and fitness area
- Tennis
- Cooking classes
- Beauty salon
- Nearby beach, natural park and town
- General health examination
- Advanced Preventive Diagnostic
- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- General medical consultation at the beginning of the programme
- Revitalising medicine consultation
- Ozone therapy session with GAH intravenous
Healthy Nutrition
- Consultation with an expert in nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
Natural Therapies
- Integrated bioenergy assesment with electromagnetic evaluation
- Acupuncture session
- Relax & Energy far infrared heat session
Wellness
- Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
- Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
- Cryotherapy session
Physical Performance
- Introductory fitness evaluation with a personal trainer
- 2 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
Mind and Body
- Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
Physical Performance
- Introductory fitness evaluation with a personal trainer
- Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Healthy Living Academy
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Service charge and additional taxes
- Additional treatments
- Airfare
payment policy
- In order to confirm a reservation, a 30% of the total cost, including accommodation, programmes, treatments and/or services requested, shall be debited to the credit/debit card provided or paid by bank transfer.
- Upon check-in, your credit card will be charged for the remaining amount of the total price of your stay.
- Any stay cancelled 21 days prior to arrival will be fully refunded, except for 3% charge corresponding to the administrative costs of the deposit.
- Any reservation cancelled 2 days prior to arrival or a no-show will incur a 100% cancellation fee of the contracted stay, including services and treatments.
location
Verderol 5 El Albir 03581 Alicante Spain
SHA Wellness Clinic is located on the shores of the Mediterranean Sea between the bay of Altea and the natural park of Sierra Helada. Located in front of the Mediterranean is a microclimate considered by the World Health Organization as the best climatology in the world, so pleasant temperatures can be expected all year round.
SHA Wellness Clinic can be driven to by taking the A7 / E15 motorway which runs from the north of U.K. to the south of Spain. SHA is a 10-minute drive from Exit 65.
The closest airport is Alicante which is 60km way by motorway.
