Samahita Retreat

3-10 Night Samahita Retreat Brain Health Upgrade + YogaCoreCycle


Discover tried-and-true programmes at Samahita Wellness Retreat, each dedicated to recenter your mind and body. Samahita means "centred" and the retreat touches on many aspects of wellbeing, from functional fitness to asana and pranayama yoga practices, to wholesome food and sustainable diets, to the environmental consciousness of the resort itself.

The health of your brain is vital to overall wellbeing, and Samahita's Brain Health Upgrade Programme is uniquely equipped with a comprehensive blend of traditional practices and modern technology to care for and improve the state of your brain and how it works. The programme combines the classic approach of yoga, fitness, breathwork, nutrition, and meditation with a combination of mitochondrial enhancement through light therapy, brainwave modulation through Audio-Visual Entertainment, EEG biofeedback meditation. Each day of the programme includes a Brain Health Upgrade session, which will enhance cellular energy, create relaxation, and improve sleep and brain function, while also allowing you to start or enhance a meditation practice. 

The Samahita Brain Health Upgrade programme is available as a three-day, five-day, seven-day, or ten-day programme.

The shown price is for the 3-night retreat—please contact our team regarding a longer stay

price per retreat

Private Room Package (for single occupancy)

from US$960Enquire Now

Private Room Package (for double occupancy, per person)

from US$840Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
The resort’s solar-powered, eco-conscious accommodation lies away from the main building, allowing guests added privacy and respite. All rooms boast balconies, queen-size beds, wifi, a personal locker, air conditioning and tea and coffee making facilities. The room grades range from a deluxe one-bedroom suite, private rooms, semi-private rooms and shared two-bedroom lofts. Accommodations include:
  • Semi-Private Room - 25 sqm
  • Private Room - 35 sqm
  • Shared Two-Bedroom Loft - 50 sqm
  • One-Bedroom Suite - 55 sqm
Sattva Dining at Samahita promotes healthy, vegetarian diets, and draws upon traditional Ayurvedic principles. Sourcing mostly local produce and preparing dishes using traditional Thai recipes, guests can indulge with light, healthy and balanced meals. The resort also boasts a Juice Bar, offering freshly prepared juices and healthy snacks.
  • Fitness Centre
  • Beachfront Open Air Yoga Shala
  • Yoga Shala
  • Meditation Garden
  • Herbal Steam Room
  • Beachside Swimming Pool
  • Kids Club/Babysitting
  • Eco Lifestyle Shop
  • Beach
  • Beachside Lounge
  • Wellness Centre
  • Float therapy
  • A Brain Health Upgrade session every day
  • Float therapy
  • Full-spectrum Infrared sauna sessions
  • Every class and program in YogaCoreCycle 
  • Accommodation
  • Yoga and fitness programme
  • Fully equipped accommodation (A/C, fridge, kettle, hairdryer, safety box)
  • Breakfast, lunch and dinner buffet meals
  • Mineral drinking water
  • Welcome drink upon arrival
  • Herbal steam room from 6.00pm - 8.00pm
  • Daily housekeeping
  • Saltwater swimming pool
  • Wi-Fi internet
  • 10% Service Charge
  • Applicable Government Tax (VAT)
  • Airfare

payment policy

  • The center is fully booked during these weeks therefore all other programmes are stopped during this time:
December 8 – 18, 2019: Guest Teacher Retreat
March 22 – April 4, 2020: Guest Teacher Retreat
June 28 – July 25, 2020: Advanced Trainings
December 8 – 18, 2020: Guest Teacher Retreat

During Christmas and New Year retreat weeks all other programmes are stopped but we welcome agency bookings for these special retreats (5-night minimum):
• Christmas Retreat 2019: December 21-28; New Year Retreat 2019: December 28 – January 4, 2020
• Christmas Retreat 2020: December 19-26; New Year Retreat 2020: December 26 – January 2, 2021
  • All rates are quoted in USD currency and subject to change without prior notice
  • Cancellations received 30 days or more before arrival date: 50% of the program rate is non-refundable.
  • Cancellations received within 14-29 days to the arrival date: 75% of the program rate is non-refundable.
  • Cancellations received within 13 days to the arrival date: full payment is non-refundable
  • During periods of high occupancy, Samahita Retreat reserves the right to request a deposit equivalent to a minimum of 50% charge or up to 100% of total contracted rate for each room reserved


Samahita Retreat, Ko Samui Surat Thani, Thailand

Situated on Laem Sor Beach on the southern coast of Koh Samui, the resort is a 45-minute drive from the airport. Samahita’s pristine location is virtually private, providing the perfect backdrop for wellness retreats and relaxation.

Samahita Retreat Ko Samui Surat Thani Thailand