Golden Door Health Retreat

7-Night Golden Door Health Retreat Health Enhancement Programme


Golden Door is a luxury health retreat that offers spa, fitness and yoga packages. Find your focus and uncover your optimal health and fitness goals on this seven-night retreat, with full access to the retreat’s spa and fitness facilities, nutritious cuisine, and lifestyle-promoting seminars and workshops.

price per retreat

One Bedroom Villa

from US$3,516Enquire NowBook Now

Two Bedroom Villa

from US$6,394Enquire NowBook Now

One Bedroom Villa

from US$7,650Enquire NowBook Now

Three Bedroom Suite

from US$10,023Enquire NowBook Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
Golden Door offers luxury accommodation with a range of one and two bedroom villas and three-bedroom suites, each featuring balconies. All accommodation comes equipped with five star amenities, including a TV and DVD player, in-room safe, alarm clock, toiletries, hair dryer, bathrobe and complimentary wifi.
Meals at the Golden Door Health Retreat are free from red meat, alcohol, caffeine, sugar and saturated fats. With a focus on clean, wholesome and nutritious foods, the resort aim to re-introduce food groups slowly and in moderation, teaching guests the benefits of mindful eating and portion control.
  • Heated indoor swimming pool
  • Outdoor exercise pool
  • Floodlit tennis courts
  • Indoor activity centre
  • Indoor activity studios
  • Fully equipped gym
  • Cycle room
  • Indoor basketball court
  • Wellness centre
  • CD and DVD library
  • Elysia Spa
  • Accommodation
  • Personal welcome consultation on arrival
  • All nutritious meals and snacks
  • A diverse selection of group fitness activities and relaxation and mind-body classes
  • Daily programme of health education seminars and workshops
  • Use of all fitness and spa facilities
  • Three luxurious spa treatments
  • One wellness consultation
  • Complimentary transfers to and from Newcastle and Sydney airports at set times
  • Airfare

Sample Daily Schedule

  • 06.00: Your morning wakeup call
  • 06.30: Welcome a new day with Tai Chi Qi Gong at sunrise.
  • 07.00: Enjoy a guided walk/Deepwater running in the indoor heated pool.
  • 08.00: Kick start your day from our breakfast buffet and enjoy a selection of fresh seasonal fruits, Golden Door signature mueslis, house-made yoghurt and Chef’s speciality breakfast of the day.
  • 09.00: Morning stretch class, a gentle and relaxing way to start your day.
  • 10.30: Top up your energy with a tasty and nutritious morning snack.
  • 09.30-11.00: A health and wellbeing seminar aimed at providing you with the knowledge to make positive lifestyle changes.
  • 13.00: Take a break and enjoy a nourishing and delicious lunch.
  • 15.30: Unwind with a nutritious afternoon snack.
  • 18.00: A lovingly prepared and well considered 2-course dinner that will inspire and excite the senses.
  • 19.00: Join in our evening entertainment.
  • 20.00: Retreat to your room for an early night. Arrive back at your villa to Golden Door’s signature turndown.

payment policy

There is a 24-hour cancellation policy, after which 100% of the booking fee will be charged. All prices are inclusive of goods and service tax. VISA and Mastercard payments will incur a 1.5% service fee, while AMEX and Diners Cards will incur a 3% fee. Payments via direct deposit will not be charged a handling fee.


Golden Door Elysia Health Retreat and Spa, Thompsons Road, Pokolbin, New South Wales, Australia

Golden Door Health Valley lies in Hunter Valley in New South Wales, Australia, with views of the nearby vineyards and mountain range. The property lies inland from Newcastle, and a two-and-a-half-hour drive from Sydney International Airport.

Golden Door Elysia Health Retreat and Spa, Thompsons Road, Pokolbin, New South Wales, Australia