Barberyn Beach Ayurveda Resort

7-Night Barberyn Beach Resort Ayurveda Retreat

overview

In a breathtaking location overlooking the Indian Ocean, Barberyn Beach Resort welcomes guests to discover the Ayurveda way of life. Ayurveda has become a household name with all those interested in "alternative medicine", one of the oldest forms of medical science known to man. Originating 5000 years ago, it promotes a way to a healthy and long life and can complement modern medicine. Ayurveda therapy has two main objectives: to treat the symptoms of a disease and to help individuals to strengthen their immune system. Ayurvedic medicine treats body, mind and spirit of a person as a whole entity, and this retreat works on the basis that mind and body affect each other, and together can overcome diseases.
The retreat programme includes customised Ayurvedic therapies prescribed after a consultation with the Ayurvedic physician, along with yoga, cultural activities and a specially designed meal plan. 

price per retreat

Classic Room (Single Room)

from US$1,815Enquire Now

Deluxe Room (Single Room)

from US$1,927Enquire Now

Deluxe Room (Single Room)

from US$2,046Enquire Now

Classic Room (Double Room)

from US$2,361Enquire Now

Deluxe Room (Double Room)

from US$2,480Enquire Now

Deluxe Room (Double Room)

from US$2,599Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included

The resort hosts three different rooms: Standard, Deluxe, and Deluxe Studio. The ochre-coloured guest rooms blend harmoniously with the natural surroundings: connected by corridors and sitting on stilts in the lush valley, sloping down to the sea, all of the resort buildings, restaurants and guest rooms are built against the hillside, with panoramic views of the garden and the Indian Ocean. These spacious rooms are furnished with a high level of comfort, using all natural materials. Rooms are bright and airy, with high ceilings and ceiling fans, mosquito nets and en-suite bathrooms and toilets. Most of the rooms have four-poster beds, and all the rooms have balconies.

The resort and rooms have ramps, making it accessible for wheelchair users.

Food is an integral part of Ayurveda therapy. Guests use their time at Barberyn to get to know the links between food and health and their own unique system of digestion. Doctors are always on hand to explain what type of vegetables and fruits to have - and which to avoid. While taking herbal medicine, it is important to abide by the Ayurveda doctors’ advice.

The dining room, Barberyn’s main restaurant, enjoys a prime location on the fourth floor of the main building. The day starts with tropical fresh fruit and fruit juices, herbal and Sri Lankan black tea, yoghurt, eastern and western bread, as well as traditional breads and yams and nourishing congee with different kinds of leaves - "the green soup" which aids digestion.

The lunch buffet is a range of vegetables, cooked in different ways, fresh fish, fruit, curd and treacle. There is also dessert for all those who are not watching their weight.

Dinner is a set meal: soup, or entree, main course and dessert. Guests can select to have the vegetarian main course or the fish option.

Saturday evening is "Sri Lanka night", with local Sri Lankan dishes served alongside traditional music from a live band.

  • Day trips to historic city of Galle
  • Beach Activities
  • Shopping at local markets and bazaars
  • Explore the Veherahena Temple, Dondra Temple, Lighthouse at Dondra, Koggala Museum and Old Dutch Fort
  • Full board accommodation - breakfast, lunch and dinner, morning and afternoon tea/or fruit juice
  • Initial Ayurveda consultation with a physician and subsequent consultations
  • Yoga
  • Lectures
  • Food demonstrations
  • Short excursions
  • Culture/music programmes
  • Airport transfer
  • Ayurveda treatment as prescribed by the physician. This includes therapies such as:
    • Freshly made herbal decoctions
    • Herbal elixirs
    • Head oil application (massage)
    • Face oil application (massage)
    • Synchronised oil massage
    • Herbal bath or steam bath
    • Any other therapies as prescribed by the physician according to medical requirements.
  • Airfare
  • Alcohol
  • Additional food and drinks
  • Travel insurance

payment policy

Daily rates include full board accommodation, service charges, and government tax

location

Barberyn Beach Ayurveda Resort, Matara, Southern Province, Sri Lanka

Barberyn Beach Ayurveda Resort is located on the southern tip of Sri Lanka, near the village of Weligama, 140 km south of Colombo. Situated in Weligama Bay, the tropical resort is a short walk to a number of gorgeous white sand beaches.

Barberyn Beach Ayurveda Resort, Matara, Southern Province, Sri Lanka