7-28 Night Neeleshwar Hermitage Priya Detox Retreat

• Ananda: Bliss
• Ayur: Long Life
• Bhakti: Devotion
• Bhavana: Refinement
• Dana: Generosity
• Gyana: Insight
• Karuna: Compassion
• Maitri: Friendliness
• Moksha: Freedom
• Prema: Love
• Sama: Equanimity
• Santosh: Contentment
• Shakti: Energy
• Shanti: Peace
• Sneha: Affection
• Sukha: Happiness
• Virya: Strength
• Viveka: Discernment

• Cycling 
• Dining 
• Sightseeing 
• Bird watching 
• Exploring the culture 
• Exploring Malabar, Northern Kerala 
• Exploring the Western Ghats (rolling hills with beautiful bio-diversity with various animal species) 
• Cultural/Religious Festivals 

• Compare Retreats Exclusive Benefit: 1 x Complimentary 60-min Spa Treatment
• Arrival and departure transfer from Mangalore/ Calicut airport or nearest railway station
• Accommodation as per the package
• All vegetarian meals and all ayurvedic drinks
• Morning Signature Tea
• Ayurveda & Spa Treatments
• Yoga Instruction for 45 minutes each morning
• Consulation with resident Ayurvedic doctor

Ayurveda Sessions per person:
7 night’s package: 10 sessions / 14 night’s package: 21 sessions / 21 night’s package: 32 sessions / 28 night package: 43 sessions

DETOX PACKAGE MENU:

[Please note the time alotted for each treatment includes a mandatory period of rest following the treatment]
[It also includes Shower and Herbal Scrubs]

Jet Lag Reviver (Sayoojya) (80 mins)
The ideal antidote to long-haul travel. First, a rejuvenating oil massage increases blood circulation and lymphatic flow, relieves fatigue and soothes your mind and emotions. Then a massage with warm bundles of medicinal leaves to combat stiffness, pain and inflammation. Finally, medicated oil (or butter-milk herbal extract) is poured gently and continuously over the forehead, together with a refreshing scalp massage.

Soothing care (Sandwana) (75 mins)
Experience the bliss of a synchronised massage. Two therapists work rhythmically in tandem to harmonise and balance the energy flow through the gross and subtle bodies. Then comes a massage with medicinal leaves processed with special medicated oils to relieve stiffness and pain, especially in the joints, followed by an herbal steam bath.

Peaceful rest (Smruthi) (90 mins)
The ancient cure for modern ills. A massage uses warm medicated oil to relax and nourish the body and strengthen the immune system. Then warm oil (or butter-milk / herbal extract) is poured continuously over the forehead in a rhythmic gentle flow, to soothe and treat stress, insomnia, irritability, tiredness, anxiety, headache and migraine.

Joint soothe (Sradha) (60 mins)
The perfect body-maintenance programme. First a warm oil massage to the neck and shoulders banishes the muscular tightness and pain resulting from workday stress and bad posture. Then a massage with warm oiled bundles of medicinal powder is applied to the stressed areas, particularly the joints. This relieves and combats stiffness and pain, whether occasional or chronic.

Travel balm (Swastha) (60 mins)
Realign body, mind and spirit after your journey. A massage using warm oil relieves fatigue, aches and pains accumulated on the journey and returns the mind and emotions to equilibrium. Medicated oil is then rhythmically applied all over the body by two therapists in a gentle, synchronised massage.

Energiser (Suraksha) (75 mins)
Set yourself up for life! A massage with medicinal leaves to relieve stiffness, pain and inflammation, reversing the effects of poor posture, stress and strain. Then warm oil (or butter-milk / herbal extract) is poured continuously over the forehead in a gentle flow, accompanied by a vitalising scalp massage to smooth away deep-seated tiredness and worry lines, leaving you looking younger and your skin glowing.

Blissful ease (Sharirananda) (60 mins)
The treatment reserved for royalty in ancient times. Medicated oil is rhythmically applied all over the body by two therapists in a gentle synchronised massage. Then warm oil (or butter-milk herbal extract) is poured continuously over the forehead, accompanied by a gentle scalp massage. Combats arthritis, rheumatism and nervous disorders, leaving you feeling full of energy and looking younger.

Long life (Sanjeevani) (75 mins)
Good health is the road to immortality! A rejuvenating massage enlivens the body’s natural immunity, and relieves the accumulated fatigue and emotional imbalances that accelerate the ageing process. A medicinal steam bath enhances the effects of the massage. This treatment is particularly effective in dealing with stiffness and pain in the joints, a condition familiar to all those destined to age.

Yoga Programme:
This will consist of one 45-minute yoga session each morning. Meditation component: Supplement cost INR. 2900 for 2 days, INR. 4200 for 3 days and INR.6800 for 5 days per person. This is also a variable option, depending on the interest of the client. Meditation is taught on a one-to-one basis, for 2 to 5 days. All the details can be arranged between the client and the meditation instructor.

• Airfare
• Additional treatments