Lanserhof Lans Resort

6-Night Lanserhof Lans Med Sport Active

overview

Lanserhof Lans has been one of the leading wellness resorts in Europe since 1974, thanks to its holistic approach to naturopathy and modern medicine. The Lans Med Concept is an intelligent symbiosis of modern medicine, naturopathy, validated therapy methods and the latest scientific research to create a healthier, happier and more energetic prolonged life. Innovative wellness and medical methods combined with the breathtaking scenery of the Tyrolean Alps surrounding Lanserhof Lans promises guests a unique experience that will restart their lives.

The goal of the Lans Med Concept is to create a new, permanent quality of life. Over a 14-day period, guests will complete a programme of regeneration and healing devised in tandem with their doctor. Following extensive allopathic and naturopathic diagnosis, your doctor will prepare your personal treatment plan, supplemented by an individually tailored dietary plan, and plenty of exercise in the fresh air. Naturopathic and modern allopathic medicine is used for diagnoses and is prepared in collaboration with leading specialists from various university hospitals and specialist physicians. The naturopathic examination procedures are capable of detecting aberrations in one's health at an early stage. The doctors supervise the self-purification of the body, mind and soul using a personal dietary plan and various supporting therapeutic measures.

Specifically designed for guests passionate or interested in sports and physical fitness, the Lans Med Sport Active programme includes many of the same features as the Lans Med Basic while including more active elements to ensure optimal sporting performance. The minimum stay required to partake in the Lans Med Sport Active programme is one week, however, two weeks is the recommended minimum in order to achieve lasting results. The longer the stay, the higher the possibility of achieving significant regeneration results.

 

Retreats Start on Sunday

price per retreat

Package Only (Excluding Accommodation)

from US$3,811Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
A selection of rooms, appartments and suites are available at Lanserhof Lans. 

The single and double rooms are furnished with precious walnut furniture, oak parquet flooring and fine linen. The apartments are individually decorated and suitable for up to three people. The price for accommodation includes a diet personalised to your needs and includes all herbal teas and mineral water.

Located on the upper floor, each room in the impressive suites open up to a spectacular panoramic view. Each suite is light-filled, spacious and soothingly minimalistic in design as well as furnished in natural, sensual materials. The suites offer direct access to the pool and sauna.
The LANS Energy Cuisine concept delivers long-term success. It was designed with today’s health-conscious consumers in mind to improve their sense of well-being. It is also meant to enhance their delight in food, cooking and eating. LANS Energy Cuisine contains all the insights achieved by modern food research and all the lessons learned from nutritional philosophies from every corner of the globe.

Lans Energy Cuisine provides a variety of antioxidants, vitamins and trace elements together with a number of minerals, thus helping to maintain a healthy digestive system. The overriding principle of Energy Cuisine is to get the highest possible vital sustenance from the food. For its ingredients, the Lanserhof nutritional concept uses only freshly prepared, organically grown, sun-ripened fruit and vegetables, all selected according to the season. All of the meat is biophotonic and humanely sourced. To illustrate this, cows can be seen grazing on the meadow in the summer to soak up the sun's natural energy, making their milk richer in nutrients. This underlines the LANS Energy Cuisine concept perfectly: one of consciously living in tune with nature's rhythm, and not against it. The concept considers the role played by one's "internal clock" and the diurnal rhythm of our organs.
  • Specialist massages 
  • Physical and mental therapy 
  • Crytotherapy
  • Gym
  • Pilates
  • Yoga
  • Hiking
  • Mountain biking
  • Nordic walking
  • Nearby driving range
  • Skiing (in Winter)
  • Swimming
  • Galleries
  • Museums
  • Medieval Town
  • Theatre and concert productions
  • Initial medical examination 40 min.
  • 1 discussion of results 20 min.
  • 1 final medical examination 30 min.
  • 24h HRV (heart rate variability measurement), including diagnostics, analysis, evaluation and coaching
  • 1 spiroergometry 45 min.
  • 4 functional training sessions with an exercise coach 50 min. each
  • 1 yoga session 50 min.
  • 1 respiratory therapy 50 min.
  • 4 sports massages 25 min. each
  • 2 magnesium baths 20 min. each
  • 1 bioimpedance analysis
  • 1 cryotherapy
  • 7-day diet-level active sport
  • Daily Kneipp administrations
  • Daily group movement therapy
  • Daily group relaxation training
  • Introductory medical lecture
  • Additional topical presentations
  • On-call doctor, duty and night service
  • Accommodation—please enquire for pricing
  • Food Supplements
  • Medications
  • Alcohol
  • Travel Insurance
  • Airport Transfers
  • Airfare

Sample Daily Schedule

07:00 Wake up
07:30 Breakfast
08:30 Functional training
09:30 Medical check up
11:30 Sports massage
12:30 Lunch
14:30 Lecture/Presentation
16:30 Yoga
17:30 Magnesium bath
18:00 Group Relaxation
19:00 Dinner
21:00 Bed

payment policy

  • A cancellation fee of 50% of the accommodation cost will be charged for room reservations not cancelled four weeks prior to arrival.
  • Cancellations 1 week beforehand incur a fee of 100 %.
  • Lanserhof is unable to provide a price reduction in the case of early departure or late arrival.

location

Kochholzweg 153, 6072 Lans, Austria

The idyllic village Lans lies at the foot of the 2,260 metres tall Patscherkofel Mountain and is only a 15-minute drive from Innsbruck, the capital of Tirol. Vast meadows, deep forests and a breathtaking view of the Alps are some of the location’s trademarks. Lanserhof is situated at the edge of the forest on a sunny plateau where body and mind can be replenished with new energy during your health retreat.