Clinique La Prairie

5-Nights Clinique La Prairie Better Sleep Retreat Programme

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overview

Clinique La Prairie is an award-winning expertise wellness centre that uses scientific knowledge and wellness practices to give their guests the best treatment. Recently a winner of the most recent Condé Nast Traveller SPA Awards for Most Progressive Clinic they bring you the beauty of the Swiss countryside and a clinical wellness resort.

This retreat is for restless sleepers, and those who find it difficult to fall asleep, their sleep patterns unchangeable or that they need longer, more fulfilling rest at the appropriate time. Some of the highly negative effects of interrupted, or unfulfilled sleep and bad sleeping patterns are cardiovascular disease, infections from a low immune system, hypertension, possible weight issues and diabetes, mood swings and depression, a hard time concentrating and lack of energy and furthermore. The Sleep Better Retreat is meant to allow guests to take back their sleep and make sure to have well-rested, fulfilled sleep. 

With that, you are automatically giving your immune system a boost and helping to build up your body. You can improve your daily schedules as well by knowing when to sleep at night and then waking up at a healthy time. Being able to truly rest will energise you at the start of the day and allow you to be sharp and aware during the day, as well as improving your overall wellbeing.

price per retreat

Single Occupancy from

from US$19,110Enquire Now

Double Occupancy from

from US$37,008Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
There are 50 rooms and suites overlooking the stunning views over the Alps and Lake Geneva. Living quarters are divided up to different locations, there are:

Le Château in its modern design is where you are welcomed to 23 light-filled spacious rooms and suites. Rooms include:
  • Imperiale suites - 181 sqm
  • Royale suites - 149 sqm
  • Executive suites - 65 sqm
  • Deluxe suites - 106 sqm
  • La Prairie suites - 58 sqm
  • Tsar suite - 78 sqm
  • Junior suite - 49 sqm
  • Deluxe Room - 44 sqm
  • Superior Room - 33 sqm
La Résidence is the most historical building that has rooms and suites overlooking a trimmed private garden and Lake Léman. Rooms include:
  • Niehans suite - 126-188 sqm
  • Bellevue suite - 82 sqm
  • Lake suite - 82 sqm 
  • Deluxe Room - 42 sqm
  • Superior Room - 39 sqm
Then there is the Medical Centre which houses twenty post-op medically equipped rooms, 2 junior suites and 4 suites for hospitalized guests to receive full comfort and luxury while recovering.
Aided with guidance from nutritionists, the Restaurant SEEDS by Clinique La Prairie is filled with nutritional meals aimed at improving their guests' health. Their food can be catered to each guest's individual medical results. Their philosophy is to create both exciting and nutritional dishes. They also have both the Lobby Bar and Cafe Spa which serves more lightweight food and provides a soothing atmosphere.
  • Cardio and Technogym weight machines (connected to an app called MyWellness)
  • Group fitness (Pilates, Stretching, Yoga, Aerobic, Step and more)
  • Personalized training
  • Swimming (Indoor pool and jacuzzi)
  • Hammam and traditional sauna room
  • Relaxation lounge with personal music player
  • Modern spa lounge with spa refreshments
  • Kneipp and hydrotherapy, ice fountain, sensorial showers
  • Medical check-ups and surgery
  • Five nights from Sunday to Friday including full board and non-alcoholic beverages
  • Limousine services from/to the airport or train station
  • A medical check-up
  • laboratory analyses, chest x-ray, abdominal ultrasound, ECG
  • Daily follow-up by the attendant doctor and nursing care
  • Medical evaluation by a lung specialist
  • Overnight respiratory polygraphy in your private room
  • One ENT evaluation
  • One neurological evaluation
  • One psychotherapeutic evaluation
  • One session of therapeutic hypnosis, relaxation techniques and learning about sleep hygiene
  • One dietetic consultation and follow-up
  • One personalised consultation at the Beauty Med Center
  • One personalised recommendation for wellness spa treatments
  • Two 60-minute personal training sessions
  • Group fitness and aqua-gym classes
  • Fitness Centre Access
  • Swimming pool
  • Sauna
  • Steam room and vitality pool
  • Airfare
  • Additional nights (might be booked)
  • Alcohol
  • Other medical treatments or surgeries
  • Additional food or meals
  • Other paid spa treatments

Sample Daily Schedule


DAY 1

On Sunday: check-in, ‘‘sleeping’’ questionnaire, first meeting with the nurses, visit by the dietician.

DAY 2

On Monday: Detailed discussion and examination by your personal doctor.

DAY 4

On Wednesday: Preliminary analysis of results by your sleep specialist.

DAY 6

On Friday: Final analysis and therapeutic consultation with your sleep specialist.

payment policy

For an insurance covered stay, hospital bill would be sent directly to your insurer. Your insurer will have to send you a breakdown of legal entitlements (if any excess and quota share). However, ancillary costs (telephone, minibar, visitor meals, snacks, etc.) are invoiced at a later date and are paid by you.

Should you cancel the stay /program, modify the date of the stay /program, or reduce the number of persons reserved, the following policy will be applied:

  • More than 30 days before arrival: CHF 3000.- administrative fees if booking is cancelled, and CHF 1500.- administrative fees in case of date modification
  • 29 to 15 days before the arrival: 50% of the amount of the reserved stay will be charged
  • 14 to 8 days before the arrival: 75% of the amount of the reserved stay will be charged
  • Less than 8 days before arrival: 100% of the amount of the reserved stay will be charged

location

1815 Clarens-Montreux, Suisse

Found in Montreux, Switzerland, overlooking the shores of Lake Geneva, Clinique La Prairie brings you to the countryside of Switzerland which is known for its microclimate and diverse landscape. It provides a peaceful atmosphere for rest and reflection. Enjoy the view of the Swiss Alps and Lake Geneva with the UNESCO heritage site, The Terraces of Lavaux nearby.