The Pavana Chiang Mai Resort

4-Night Victor Chau and Dominic Fan Yoga & HIIT Retreat, Chiang Mai

overview

Reboot and recalibrate your life in this exclusive and transformative retreat designed to strengthen your body, expand your potentials and calm your mind through daily HIIT and yoga classes. Through teamwork, partner exercise, meditation and self-exploration, you will be guaranteed to return to your daily life feeling energised, focused and filled with positivity. This is the perfect retreat for you to be connected to nature, your closed ones, your goals and yourselves again.

Led by Lululemon Ambassador Victor Chau and Nike trainer Dominic Fan, this is the ideal getaway for your body and mind. With their combined 20 years of professional fitness and yoga teaching in Asia, Victor and Dominic will guide you through a journey of physical fitness and mental clarity, reaching an equilibrium of yin and yang.

This retreat is organised by Avocado Development, and the retreat is hosted at The Pavana Chiang Mai Resort, in northern Thailand's lush tropical forests, which provides a beautiful natural oasis to rejuvenate on this one-off retreat experience. 

September 22-26, 2018

price per retreat

Double Occupancy (regular price/paid after June 22, 2018)

from US$1,514Enquire Now

Single Occupancy (regular price/paid after June 22, 2018)

from US$1,896Enquire Now
  • Accommodation
  • Food
  • Things To Do
  • Included
  • Not Included
The Pavana Chiang Mai features four different room types: Pool Deluxe room, Villa Suite, 2-Bedroom Executive Villa and 2-Bedroom Premier Villa. The rooms are comfortable and practical, designed to be a relaxing base for you to enjoy the natural environment. All rooms are en-suite with king-size beds or twins, as per request. The resort believes in little details, and every room features organic toiletries and a mini bar stocked with local products from His Majesty the King’s Royal Project. The rooms are cleaned with chemical-free products and detergent. 

The resort additionally features:
  • Baggage Hold
  • Concierge
  • 24-hour Front Desk
  • 24-hour Security
  • Parking (Free on site)
  • Facilities for Disabled Guests
  • Multilingual Service
  • Early Check-in Available
  • Late Check-out Available
  • Porters
  • Room Service
  • Catering Services
  • Daily Housekeeping
  • Laundry Service
  • Dry Cleaning
  • Safe Deposit Box
  • Wake-up Call Service

The Pavana Chiang Mai Resort's on-site restaurant, Radiance, offers vegetarian, vegan and raw food cuisine designed to re-energise and detox your system. They use fresh fruits and vegetables from both the local village in Chiang Mai as well as The Pavana Chiang Mai's own organic farm. The menu features a wide array of delicious, colourful dishes, juices and smoothies. Despite the vegetarian and health-food focus, there is still a variety of meat and fish dishes on the menu, including prawns, pork, chicken and beef, and dishes like pizza for those not looking to detox.

Join a raw food cooking class with the Radiance head chef and take home your favourite healthy recipes to continue your health food kick at home.

Room service is also available. 

  • Outdoor Recreational Facilities
  • Sauna
  • Steam Room
  • Swimming Pool
  • Outdoor Pool
  • Jogging Track
  • Health Market
  • Garden
  • Certified Organic Farm
  • Yoga Shala
  • Meeting Room
  • Bicycle
  • Motorcycle Rental
  • Spa
  • Tour/Sightseeing Desk
  • All nutritious meals in the resort
  • Luxurious room with wifi service
  • Daily HIIT and yoga classes
  • One excursion
  • One 90-min traditional Thai massage
  • Airport transfers
  • Use of resort facilities​
  • Airfare
  • Additional food and beverages
  • Additional spa therapies
  • Additional excursions
Please note Avocado Development's refund policy: 
  • If requested by 22 Jun, 2018 by email, a 20% handling fee will be deducted from the amount you have paid.
  • If requested by 31 Jul , 2018 by email, a 50% handling fee will be deducted from the amount you have paid.
  • No refund will be entertained if your refund is requested after 24 Aug, 2018.

instructor

  • Victor Chau
    Victor Chau

    With over 4500 hours of yoga teaching, Victor has lived in Beijing for six years, where he taught yoga in English and Putonghua. Now based in Hong Kong, he is also a qualified Pilates teacher and AntiGravity Fitness Instructor. Victor has run over 30 yoga workshops, retreats and teacher trainings in over 20 cities in China, Indonesia, New Zealand, Japan and India, specializing in inversions, arm balances and core strengthening, taught in a scientific and safe manner. He is a co-founder of the highly successful Mentorship Weekend Workshop - a post-graduation programme for yoga teachers in Hong Kong, helping them build up a tight yoga community and kick-start their yoga career. Celebrated for his playful teaching styles and attention to details, Victor has been a long-time Lululemon Ambassador and has twice been selected as one of “Top 10 Yoga Teachers” by Hong Kong Tatler, and as one of the “Top 13 Yoga Hunks” by Singapore’s Her World Magazine. He is also a frequent guest teacher at many major yoga festivals and events in Hong Kong and Asia at large.

  • Dominic Fan
    Dominic Fan

    An all-rounded and renowned group fitness and personal trainer, Dominic has more than 14 years of experience leading fitness classes at major studios and gyms in Hong Kong. As a Nike master training, Les Mills BodyPump presenter, Crossfit Level 1 trainer and an RYT-200 yoga teacher, he creates a fun, effective and creative training environment in which his clients of all ages can successfully achieve their fitness goals.

location

196 Huay Sai, Mae Rim, Chiang Mai 50180 THAILAND

Nestled within the lush nature of Mae Ann Valley, The Pavana Resort is spread over 100,000 square meters in the hills of Chiang Mai’s Mae Rim countryside. Situated near the Si Lanna National Park, approximately 40 minutes from Chiang Mai Airport, the retreat’s serene surroundings are ideal for unwinding.