Discover the tranquil beauty of the Lefay Resort Spa world with the four-night Essence retreat. The Essence retreat works together with the Lefay Spa Method's general programmes which are aimed at rediscovering vital energy and sustaining a healthy, sensible way of living. The fast-paced world we live in can put a huge strain on our bodies and minds. This can lead to stress, depression, anxiety and even heart problems. The Lefay Spa Method strives to combat these negative energies with a series of Spa and physical therapy sessions that encompass both advanced Western scientific research and Traditional Chinese Medicine.
The Essence retreat includes one Essence Spa programme as well as entrance into the exceptional Lefay Spa World. The Essence retreat is available throughout the year but with limited availability. The Essence retreat cannot be combined with other offers and packages.
- Things To Do
- Not Included
The Prestige Junior Suites are located on the ground floor and open onto the immaculate gardens while the Deluxe Junior Suites are on the first floor and have a private balcony. The Family Suite allows guests travelling with children to enjoy privacy with two separate bathrooms and bedrooms in the same suite.
The Exclusive Suites come with a private living room, jacuzzi and a series of exclusive services. The highest expression of Lefay's luxury is seen in the form of the Royal Pool and Spa Suite. This 600 sqm suite overlooks a private garden and Infinity pool. As well as this, the suite has a Private Spa area and dedicated concierge service.
Within the resort, guests have access to Lefay Spa World: over 3800 sqm with its pools, saunas, fitness centres and relaxation areas. The infinity pool merges with the horizon, while the indoor and outdoor salt-water pool stretches into the park overlooking the lake. The water area is completed by the enticing indoor thalassotherapy pool "La Luna nel Lago". The Lefay SPA also features six different types of sauna and five relaxation areas. The fitness area boasts a gym with advanced equipment overlooking the lake as well as a fitness studio. The Resort also has an immaculate outdoor path complete with a running circuit, a fitness trail with eight stations to improve muscle elasticity and a therapeutic energy garden.
All retreats include breakfast, lunch and dinner. Menus will differ according to specific retreats. For weight loss and detox retreats, personal menus and diets are designed after a nutritional consultation with Lefay Spa's highly qualified nutrition and health experts. Food intolerance and metabolic profile checkup can be arranged at an extra cost.
- Gym and Fitness area
- Personal training
- Free group sessions including yoga, pilates, gymnastics and more
- Indoor and outdoor swimming pools
- Relaxation areas
- Ice pool
- Multiple saunas
- Speed boat trips
- Hiking and biking trails
- Sailing lessons
- Local markets
- Live piano music in lounge bar
• Initial examination to determine energy levels
• Breakfast, lunch and dinner with Lefay SPA
• Personalised phytotherapy
• 1 energy body scrub
• 1 individual tuina massage
• 1 personalised Lefay SPA energy body massage
• 1 Lefay SPA energy foot reflexology treatment
• 1 Lefay SPA energy facial massage Derma di Luce
• 1 energy aroma-hydrotherapy session with
• 1 guided walk in the energy and therapeutic
• 2 activities for rebalancing physical energy (Qi
Gong, Stretching of Meridians, Holistic Season
• Entrance to the Lefay SPA world
• Final examination with targeted
recommendations for maintenance
- Airport transfers
- Travel insurance
Sample Daily Schedule08:00 Wake up
09:30 Examination to determine ernergy levels
10:30 Personalised Lefay SPA energy body massage
12:00 Guided walk through energy and therapy garden
14:30 Personalised physiotherapy
16:30 Qi Gong
17:30 Tuina Massage
18:30 Free time to explore/relax
Booking is essential and cancellations must be made before 7 days of arrival to avoid paying 100% penalty fee.
Via Angelo Feltrinelli, 136 25084 Gargnano BS Italia
Lefay Resort & SPA Lago di Garda is located in Gargnano, Italy in the heart of the spectacular and renowned “Riviera Dei Limoni”. Lefay Resort is completely secluded and surrounded by seemingly endless natural beauty. While the magnificent lake is the focal point of the view, Lefay Resort is also surrounded by gentle hills and natural terraces rich in woods and olive groves. The Resort is situated about 54km from Brescia Airport.